Between Us
Tonochi's oral care journal

Why Your Jaw Clicks (or Pops) When You Chew
That click or pop in your jaw usually comes from the TMJ, the hinge connecting your jaw to your skull. Here's when it's harmless and when it's worth mentioning to your dentist.
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Gum Disease and Your Brain: What New Research Shows
A 2024 meta-analysis found that gum disease increases dementia risk by 22% and cognitive decline by 33%. Oral care may protect more than your teeth.
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The Surprising Link Between Diabetes and Gum Disease
Gum disease and diabetes fuel each other in both directions. Here's how they're connected, and why caring for your gums can help control blood sugar.
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When Should Your Child Start Brushing Their Teeth?
Brushing should start the moment your child's first tooth appears, usually around 6 months. Here's how the routine should grow as they do.
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Sensitive Teeth: What's Actually Happening Underneath
About 1 in 8 adults deals with sensitive teeth. Here's what's actually happening beneath the enamel and how to find relief.
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Why Your Teeth Feel Fuzzy by Bedtime
That fuzzy feeling on your teeth by bedtime is biofilm, a natural buildup of bacteria. Here's why it happens and why nighttime brushing matters so much.
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What Happens When You Skip Flossing for a Week?
After 48 hours without flossing, plaque starts hardening into tartar. After a week, early gingivitis can begin. The good news? It’s completely reversible.
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Can Gum Disease Affect Your Heart?
A University of Leeds meta-analysis found that gum disease increases cardiovascular risk by 20%. What happens in your mouth doesn’t stay in your mouth.
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Why Some People Give Up on Flossing (and How to Start Again)
A lot of people tried flossing, hated it, and stopped. But the problem might not have been flossing. It might have been the floss.
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What Actually Causes Cavities (It's Not What You Think)
Sugar doesn’t cause cavities directly. Acid does, produced by bacteria in your mouth. They turn leftover food into acid that dissolves your enamel. Here’s how to stop the cycle.
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